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Strikes

Lead Instructor:  Matt Romond
 Access:  Public   Status:  Active   Lesson:  $19.99
In this lesson you will learn about various strikes that can be used in a bully situation. This lesson provides information on how to perform the strikes and includes drills to help practice the techniques. The strikes covered include hand strikes, leg strikes, knee strikes, elbow strikes, and other variations.

Lesson Specs

Lesson Goals

  1. Understand the Course topic
  2. Refine your ability to execute the techniques presented in the Course
  3. Become familiar with drills that can be used to develop your skills
  4. Achieve significant proficiency in the material

Instructions

  1. Watch the Lesson
  2. Take notes on key aspects
  3. Bookmark key points in the Lesson
  4. Ask questions on the Forum
  5. Use Lesson resources to supplement your knowledge

Lesson Chapters

  1. Introduction to Hand Strikes
  2. Straight Punches
  3. Hammerfist Punch
  4. Final Thoughts on Hand Strikes
  5. Introduction to Leg Strikes
  6. Front Kicks
  7. Final Thoughts on Leg Strikes
  8. Introduction to Elbow and Knee Strikes
  9. Elbow Strikes
  10. Knee Strikes
  11. Final Thoughts on Elbow and Knee Strikes

Lead Instructor

Matt Romond

Matt Romond is a 4th degree black belt with Krav Maga Worldwide. He is one of less than 10 instructors who are charged with the training, testing, and certification of thousands of Krav Maga instructors throughout the world.

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