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Strike and Choke Defenses

Lead Instructor:  Matt Romond
 Access:  Public   Status:  Active   Lesson:  $19.99
This lesson will teach you how to perform various strike and choke defenses. In addition you will learn about drills that can help you practice the techniques. You will learn both punch and choke defenses from various angles.

Lesson Specs

Lesson Goals

  1. Understand the Course topic
  2. Refine your ability to execute the techniques presented in the Course
  3. Become familiar with drills that can be used to develop your skills
  4. Achieve significant proficiency in the material

Instructions

  1. Watch the Lesson
  2. Take notes on key aspects
  3. Bookmark key points in the Lesson
  4. Ask questions on the Forum
  5. Use Lesson resources to supplement your knowledge

Lesson Chapters

  1. Introduction to Strike and Choke Defenses
  2. Punch Defenses
  3. Choke Defenses
  4. Conclusion

Lead Instructor

Matt Romond

Matt Romond is a 4th degree black belt with Krav Maga Worldwide. He is one of less than 10 instructors who are charged with the training, testing, and certification of thousands of Krav Maga instructors throughout the world.

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Strikes

In this lesson you will learn about various strikes that can be used in a bully situation. This lesson provides information on how to perform the strikes and includes drills to help practice the t...

Strike and Choke Defenses

This lesson will teach you how to perform various strike and choke defenses. In addition you will learn about drills that can help you practice the techniques.

Headlock, Bearhug, and Grab/Pull Defenses

This lesson will teach you how to perform various headlock, bearhug, and grab/pull defenses. In addition you will learn about drills that can help you practice the techniques.